Home

banner Tweak
your
lifestyle
let’s start It’s
time
Get your
Custom Keto
Diet Plan!
let’s start It’s
time
Smoothies
for weight loss!
let’s start It’s
time

Weight calculator

Full guide

Basic Yoga Guides

want more?
News & Updates

Healthy updates

Keto Cooking for Healing and Weight Loss

Keto Cooking for Healing and Weight Loss: 80 Delicious Low-Carb, Grain- and Dairy-Free Recipes by Vivica Menegaz  (Page Street Publishing Co.) is a beautiful, soft-cover keto cookbook with 80 recipes…

Book Review: The Dirty, Lazy Keto 5-Ingredient Cookbook

The 2021 addition to the “Dirty, Lazy, Keto” cookbook series, The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie Laska and William…

better life

10 ways to live better life

want more?
From the Blog

Healthy Recipes

Healthy Pasta Salad Recipe with Mozzarella – Easy Pasta Salad Recipe — Healthxfitness

Mozzarella Pasta Salad – Loaded with flavor and color! With crisp vegetables, fresh mozzarella, and tossed with a delicious parmesan dressing, this mozzarella pasta salad is the perfect side dish…

Creamy Pesto Mac and Cheese with Spinach

$4.05 recipe / $0.68 serving Healthxfitness » Recipes » Pasta Recipes » Creamy Pesto Mac with Spinach I bought a little jar of pesto recently and have been having fun…

Hot Corn Dip – Healthxfitness

$5.14 recipe / $0.86 serving Healthxfitness » Recipes » Dip Recipes » Hot Corn Dip If you like chips and queso, you’re going to love this hot corn dip. It’s…

Broccoli Pasta Salad with Tomato Vinaigrette

$4.67 recipe / $1.17 serving Healthxfitness » Recipes » Salad Recipes » Broccoli Pasta Salad with Tomato Vinaigrette It’s that time of year again. The time of year when all…